Kirstwee

This always seems to happen and I can only apologise, but I don't want to dwell. What is happening around the world is far more pressing and this is the time we need to band together more than any other time. I suffer badly with anxiety and depression and with the current isolation I  am worrying it will get worse. At the moment I am finding strength by trying to help others. My boyfriend and I have a podcast and have started a new series on our journey through isolation. Now this is to be used as an escape for others rather than dwelling on the outside world which, can sometimes be too much, Episode one is up and live and I encourage you to have a listen, if you do and it isn't for you that is fine but we are here in other ways. We have Facebook , twitter and instagram , if you need support ask, we may not have all the answers but we can point you in the right direction. Having depression and battling anxiety I know, firsthand, that it is the most difficult step.